The Highly Sensitive Child by Elaine N. Aron

Quiet Power: The Secret Strengths of Introverts by Susan Cain, Gregory Mone and Erica Moroz Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. This book has allowed me to explain my personality and what I need and do not need to mind tire family and my whole life has change for the positive.The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them by Elaine N. I could list 100 other things about myself that make me clearly I highly sensitive person and I have been one since the day I was born. For example, I must retreat to my home between social events to relax for one hour otherwise I am so besides myself I cannot continue to socialize in these events. I no longer feel guilty for all the little things that I am required to do and not do to keep my sanity and happiness. I cannot say enough good things about this book and what it has done to change my entire life in a positive direction. Rather than thinking that you're just a quirky anxiety ridden person you will fully understand this situation that you have.

If you are in fact a highly sensitive person this book will put your whole entire life into perspective. Your entire life will change if you are I highly se In The Highly Sensitive Person, you will discover: * Self-assessment tests to help you identify your particular sensitivities * Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process * Insight into how high sensitivity affects both work and personal relationships * Tips on how to deal with over-arousal * Information on medications and when to seek help * Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself-and the world around you

Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. I am forever grateful to Elaine Aron.'-Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you 'too shy' or 'too sensitive' according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). 'To say this book changed my life would be an understatement. NATIONAL BESTSELLER * Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist.

The Highly Sensitive Child by Elaine N. Aron